Find Calm Through Movement
Stress can build up quickly in today’s busy world, but relief doesn’t have to be complicated. Move Stress Away is a thoughtfully designed digital guide that shows you how to use movement routines for stress relief in a simple, accessible, and sustainable way. Whether you’re juggling a demanding career, managing daily responsibilities, or just looking for healthier ways to reset, this guide offers practical steps to bring peace back into your day.
What’s Inside the Guide
- Why Movement Helps Relieve Stress – Understand the science and read an inspiring case study.
- Simple Routines for Daily Stress Relief – Gentle stretches, quick cardio bursts, and common mistakes to avoid.
- Creating a Personalized Stress-Relief Plan – Tailor movement routines for stress relief to your lifestyle with prompts for consistency.
- Using AI to Support Your Routines – Explore AI-generated exercise sequences, reminders, and journaling tools to track your stress levels.
Benefits You’ll Gain
- Ease daily tension with routines you can do anytime, anywhere.
- Boost energy naturally through quick, effective activities.
- Create a personalized plan that adapts to your unique lifestyle.
- Leverage AI tools for support, accountability, and motivation.
- Save time with ready-to-follow routines and clear instructions.
Who It’s For
This guide is perfect for busy professionals, students, parents, or anyone who feels overwhelmed by stress and wants a practical, no-fuss way to find calm. Unlike other generic stress guides, Move Stress Away blends proven movement routines with the power of AI to help you stay consistent and track your progress over time.
Take the First Step Toward Relief
It’s time to reclaim your calm and recharge your energy. Download Move Stress Away today and start using movement routines for stress relief that truly fit your lifestyle. Your mind and body will thank you.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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