Find Calm in the Middle of Your Busy Day
Do you ever feel like there’s simply no time to breathe, let alone take care of yourself? Breathe Between the Moments is a digital guide designed to help you reclaim mindfulness breaks in daily routine—without adding more to your already full schedule. This easy-to-follow resource blends science, stories, and practical techniques so you can pause, reset, and recharge in just minutes a day. Perfect for professionals, parents, creators, or anyone caught in the myth of busyness, this guide shows you how to turn everyday pauses into powerful moments of clarity and calm.
What’s Inside the Guide
- The Myth of Busyness: Why Mindfulness Isn’t a Luxury
- The Science of Small Breaks
- Case Study: A Manager’s Turnaround with 60 Seconds a Day
- Simple Techniques That Actually Work
- Prompt Examples: Micro-Mindfulness on the Go
- Tips for Using AI Tools to Track and Support Mindful Breaks
- Next Steps: Your 7-Day Mindful Reset Plan
Why This Guide is Different
- Created for real-life busy people—short, powerful techniques that fit into any routine
- Backed by research and real case studies
- Offers practical AI-supported strategies for building mindful habits
- Designed to be clear, approachable, and immediately actionable
Practical Benefits
- Reduce stress and mental fatigue in less than a minute
- Boost focus and creativity during work or study sessions
- Build healthier reaction patterns and break unhelpful cycles
- Learn how to create a mindfulness habit that truly lasts
- Experience the real ROI of mindfulness: better performance and greater calm
Take Your First Step Today
You don’t need hours of meditation to feel the benefits of mindfulness. With Breathe Between the Moments, you’ll discover how simple, consistent pauses can transform your energy, mindset, and productivity. Start your mindful reset now and create a routine that brings more presence into your every day. Download your copy today and make mindfulness breaks in daily routine a natural part of your life.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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