Find Your Calm—Anytime, Anywhere
Life moves fast—but your mind doesn’t have to race with it. Calm in Motion: Yoga for Stress Relief is a beautifully designed digital guide that shows you how to release tension, quiet your thoughts, and create a daily yoga routine that supports a calmer, more balanced life. Whether you’re brand new to yoga or just need a simple way to manage stress, this guide makes it easy to start, stay consistent, and carry your sense of calm beyond the mat.
What’s Inside
- Chapter 1: Stress, Meet Yoga – Understand how stress affects your body, why yoga works, and real-life case studies
- Chapter 2: The Foundations of Stress-Relieving Yoga – Learn pranayama breathing, gentle beginner poses, and how to avoid common mistakes
- Chapter 3: Building Your Daily Practice – Create a quick 10-minute “Stress Reset” routine, stay consistent, and use AI tools to personalize your practice
- Chapter 4: Taking Calm Beyond the Mat – Apply yogic principles to everyday life, use reflection prompts, and grow your practice without overwhelm
Why You’ll Love It
- Designed for busy beginners—no prior yoga experience required
- Clear, step-by-step instructions with beginner-friendly poses
- Practical tools and tips for staying consistent even on chaotic days
- Helps you manage stress, increase focus, and boost emotional balance
- Digital format—download instantly and start your journey right away
Start Your Stress-Free Journey
Discover how simple it can be to feel calm, centered, and in control—even on your busiest days. Download Calm in Motion: Yoga for Stress Relief now and let your journey toward a more peaceful, resilient you begin today.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
There are no reviews yet
Write a Review
We Think You’ll Love
Top picks just for you
